This circuit class is designed to challenge individuals within their own fitness levels. The one minute circuits will push an individual's cardiovascular and muscular endurance, while improving your core strength, balance and coordination. Come prepared to get an awesome workout in a fun and motivating environment!
This 45 minute class is designed to challenge individuals through a circuit class with an "Express" timeframe. This class provides you the opportunity to squeeze a workout in before the weekend hits! This workout will get your heart pumping through a workout complete with cardiovascular, strength and core training. Our full shower facilities provide you the ability to freshen up and head back to work or home to finish your day!
Don't forget to preregister for your ColorFUEL Zen Bento bowl to be delivered for an additional $8.
This class is designed to “battle” those unwanted pounds through a combination of an intense cardio workout, circuit training and conditioning. Your battle begins with a 30 minute heart pumping, body sculpting, stress relieving cardiovascular workout that implements martial arts movements. Participants will then transition into a 15 minute circuit training, specifically designed to sculpt your legs, back and chest. The class wraps up with core conditioning designed to strengthen and lengthen the abdominal region. Make the choice to begin your ColorBattle today!
ColorCardioTone
This class implements a specialized formula designed to tone and lift your “bottom line.” Participants will circuit through a variety of functional movements designed to firm and tighten your legs and thighs, along with high intensity cardio intervals that will rev up your metabolic engine. This combination is sure to burn those calories while putting you on the fast track to a sleek and svelte summer (or anytime of year) “bottom line!”
ColorCardioTrim
This class implements a specialized formula, specifically designed to trim down your tummy and tighten and strengthen your core region. A combination of functional movements and high intensity fat blasting cardio intervals will rev up your metabolic engine and take off those unwanted pounds, while fast tracking your midsection into a sleek, trim waistline.
COLORFUEL CIRCUIT TRAINING REGISTRATION
A2O Fitness powered by ColorFUEL invites you to participate in a workout that will get your heart pumping and endorphines flowing! We want to work with you to become the healthiest self you can be, so come and check us out. These classes are structured to integrate intense work outs with the support and motivation of a team atmosphere, while providing various progressions to accomodate people of different fitness levels. We work hard to make each class unique so our participants always have something to look forward to. Please pre-register to guarantee your spot each week as classes fill up quickly! Cash or check payments are accepted. We look forward to seeing you here!
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A2O Fitness powered by ColorFUEL 511 americana blvd boise, idaho 83702 208-344-5377
