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"Can't I have bread?" Separating Truth from Fiction about Wheat and Gluten

  • A2O Fitness 6360 N. Saguaro Hills Ave. Meridian, ID (map)

Nutrition Seminar by A2O Fitness and Jim Beaumont

This nutrition seminar will focus on one of the hottest and most confusing topics in nutrition today, cutting wheat from the diet. The following topics will be covered:

Are grain calories worse for your health than other calories?

“I quit eating bread. Isn't that enough?”

Is the whole “gluten free thing” just a ploy to sell more expensive bread?

Is cutting wheat just for those with certain medical conditions?

Cost: $5 donation to the Women and Children's Alliance