This 50 minute circuit class is designed to challenge individuals within their own fitness levels. The one minute circuits will push an individual's cardiovascular and muscular endurance, while improving your core strength, balance and coordination. Come prepared to get an awesome workout in a fun and motivating environment!
Saturday- 7:00 AM (Advanced) Saturday- 8:00AM (Beginner/Intermediate)
This 35 minute class is designed to challenge individuals through a circuit class with an "Express" timeframe. This class provides you the opportunity to squeeze a workout in before the weekend hits! This workout will get your heart pumping through a workout complete with cardiovascular, strength and core training. Our full shower facilities provide you the ability to freshen up and head back to work or home to finish your day!
Don't forget to preregister for your ColorFUEL lunch to be delivered for Friday classes for an additional fee. Lunch varies, so click here to find out what's on the menu!
A2O Fitness invites you to participate in a workout that will get your heart pumping and endorphins flowing! We want to work with you to become the healthiest self you can be, so come and check us out. These classes are structured to integrate intense work outs with the support and motivation of a team atmosphere, while providing various progressions to accommodate people of different fitness levels. We work hard to make each class unique so our participants always have something to look forward to. Please pre-register to guarantee your spot each week as classes fill up quickly! Cash or check payments are accepted. We look forward to seeing you here!
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A2O Fitness 511 americana blvd boise, idaho 83702 208-344-5377
